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Garage conversions usually need extra insulation as the garage space will be converted into a habitable room, and consequently must comply with building regulations for insulation in this type of room. These regulations set a U-value for insulation, which measures the rate of heat loss. These are set differently for walls, flooring, and roofs. To comply with building regulations the garage conversion must meet the U-values in all three of these areas, but supplementary insulation can be added to exceed these values and increase energy efficiency. Wall insulation for garage conversions is typically done by using internal wall insulation, which adds insulated plasterboard to the pre-existing walls. This will add thermal insulation and prevent heat from dissipating through the walls. Insulation must be installed around doors and windows as these areas can leak heat especially severely. Roofs for garage conversions will also require insulation. Pitched roofs need insulation to the same standard as the rest of your house. Flat roofs also require insulation. This can be done by using a cold roof system, where insulation is fixed between the roof joists along with ventilation to prevent condensation forming. The other option is a warm roof, where insulation is installed above the roof joists. Floor insulation is also needed in garage conversions. This is easier if the floor level of the garage requires raising in order to meet the rest of the house as another layer of insulation can be easily added to either a lifted concrete floor, timber joists or a floating floor. If the floor does not need to be raised it could be necessary to dig out the floor to add the required insulation.

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Helmsdale is a village on the east coast of Sutherland, in the Highland council area of Scotland. The village is on the A9 road, at a crossroads with the A897, and has a railway station on the Far North Line. Buses run roughly every two hours Mondays-Saturdays and infrequently on Sundays from Helmsdale to Brora, Golspie, Dornoch, Tain and Inverness in the south and Berriedale, Dunbeath, Halkirk, Thurso and Scrabster in the north. West Helmsdale lies across the river from the main village above the train station. Old Helmsdale is directly to the north while East Helmsdale is a settlement barely a mile to the east. Helmsdale is a fishing port at the estuary of the River Helmsdale, and was when the home of some of the most extensive herring fleets in Europe. The river itself is known for its fishing. Helmsdale Castle, the remains of which were demolished in the 1970s in order to build the new A9 road bridge, was the location of the murder of the 11th Earl of Sutherland in 1567. The Earl and his Countess Marie Seton were poisoned by Isobel Sinclair. The modern-day village was planned in 1814 to resettle communities that had actually been removed from the surrounding straths as part of the Highland Clearances. Facilities in Helmsdale include an independent hostel, a culture centre, an art gallery, and an inn. Helmsdale is widely known for its Highland Games which are run on the third Saturday in August yearly. Best known is the evening Marquee Dance when the village population of 700 more than doubles because of visitors going to the dance. Helmsdale is also home to Bunillidh Thistle F.C. and Helmsdale United. For all of your home improvements, make certain to identify credible professionals in Helmsdale to make certain of quality.