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Garage conversions often need supplementary insulation as the garage space will be converted into a habitable room, and consequently needs to comply with building regulations for insulation in this kind of room. These regulations designate a U-value for insulation, which measures the rate of heat loss. These are set differently for walls, flooring, and roofing. To comply with building regulations the garage conversion must meet the U-values in all of the areas, but supplementary insulation can be added to surpass these values and improve energy efficiency. Wall insulation for garage conversions is typically done by making use of internal wall insulation, which adds insulated plasterboard to the pre-existing walls. This will add thermal insulation and stop heat from dissipating through the walls. Insulation must be installed around doors and windows as these areas can leak heat especially badly. Roofs for garage conversions will additionally require insulation. Pitched roofs will demand insulation to the same level as the rest of the property. Flat roofs also require insulation. This is performed by using a cold roof system, where insulation is fixed between the roof joists along with ventilation to prevent condensation forming. The other option is a warm roof, where insulation is installed above the roof joists. Floor insulation is also essential in garage conversions. This is easier if the floor level of the garage requires raising in order to meet the rest of the home as an additional layer of insulation can be easily added to either a elevated concrete floor, timber joists or a floating floor. If the floor doesn’t need to be raised it may be necessary to dig out the floor to add the necessary insulation.

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The London Borough of Waltham Forest is a London borough in north east London, England. The local authority is Waltham Forest London Borough Council. It covers a total area of around 14.99 square miles. The borough is situated in between Epping Forest and Essex towards the north, Redbridge to the east, Newham and Hackney towards the south, and Haringey and Enfield in the west, exactly where the River Lea and Lea Valley and the surrounding parkland forms a green corridor separating north and east London. Significant districts are Leyton and Leytonstone in the south, Walthamstow at the centre, and Chingford in the north. In accordance with population estimates from the middle of 2014, Waltham Forest is a borough with a permanent population of about 268020 people. The north and south of the borough, split by the North Circular Road, contrast markedly in terms of ethnicity and socio-economic indicators, with built-up urban districts in the south having inner-city characteristics, and more affluent residential development to the north with open spaces, parks, and playing fields. Historically known as the seat of the Arts and Crafts Movement under the stewardship of William Morris, Waltham Forest continues to help numerous modern artists and art groups. The annual E17 Art Trail, which includes open studios, exhibitions and events, is the largest art event inside the borough, and there is now a comparable occasion in Leytonstone. Waltham Forest was among the six London boroughs that hosted the 2012 Summer Olympics.

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